Gawar Phali, also known as Cluster Beans is one of the most popular vegetables from Rajasthan, India. It is often referred to as the "magical vegetable" due to its numerous health benefits. It is a ...

About Tofu Phali Recipe: Silken tofu tossed with green beans in zingy Indian flavors.

Gawar ki Phali is known to be rich in protein, vitamins K, C, A, phosphorus, calcium, potassium and soluble fibre. These nutrients are necessary for protecting the body from diseases. However, one ...

Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.

Gawar pod is one of the most underrated vegetables that most people do not like to eat. But there are many hidden benefits for health, knowing which you will not miss including it in your diet. Most ...

Any remote chance Orlando Pirates might have had of ending as Absa Premiership champions this season seemingly went up in smoke on Saturday night in a goalless draw against Jomo Cosmos — with the ...