In a world filled with high-intensity workouts and complex fitness trends, the simple act of walking often gets overlooked. We're told we need to run a marathon or lift heavy weights to see a real ...

Gov. Patrick Morrisey gripped the microphone and hyped up a crowd of parents and children in front of a concession stand at the West Virginia State Fair in August. "Who's ready to walk a Mountaineer ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking is a great way to get daily exercise. And setting personal goals can help you get more from every ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

Project Hope for the Homeless recently announced the Jog with a Frog 5K and a 1 Mile Walk will be held at 8:30 a.m. Aug. 23 at the shelter, located at 25 Freedom Road in Painesville Township. The ...

Awards will be presented to the top three overall male and female finishers, as well as the top three runners in 14 age groups.

A sign welcomes participants to the Walk Suicide Out of Our County event in 2024. The one-mile walk on Oct. 18 at Youngs Creek Park in Franklin offers people a safe place to come together to openly ...

Sub Zero Mission will hold its 2nd Annual Stay Alive 5K and 1 Mile Walk starting at 9 a.m., Nov. 9, at located at 585 Riverside Drive in Painesville Township. Pre-registration and packet pickup begin ...

Prevention Magazine notes that “One day where you walk a mile doesn’t seem like much, but over the course of a week, month, year … that all adds up,” which really drives home how regular walking ...

Apr. 29—If you're looking to improve your cardiovascular health, or just trying to shed a few pounds, the Lodi Memorial Hospital Foundation invites you to its kick-off fundraising event next month.

HUNTINGTON — Despite rainy weather, community members took part in Gov. Patrick Morrisey’s new Mountaineer Mile initiative Friday at Ritter Park in Huntington. The Mountaineer Mile is a statewide ...