Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.
Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...
No, not the little black, or red, creatures that crawl around your yard, and sometimes your house and ruin your picnic. You’d ...
This part 1 of a two-part post. Click here to read part 2. Most people have some negative self-story lurking in the shadows of their consciousness, something they believe or fear is true about ...
A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...
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When self-doubt creeps in at work, pause and reframe your negative thoughts. Here's how
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
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