The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't ...

A walk without a goal. A meal without a screen. A moment of boredom without guilt. Small shifts, but big neurological payoffs ...

Whether or not we grow new brain cells as adults has been the subject of an ongoing and often contentious debate. Now, evidence suggests that we can. This could help answer one of neuroscience’s most ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

The human brain grows in size and creates new neural pathways during the first nine years of life, which begin at birth. The ...

You now know your brain is plastic and can be influenced by many variables. Dr. Michael Merzenich, often called the Father of Modern Neuroplasticity, outlines the necessary conditions needed for your ...

(NewsNation) — The amount of time teens spend on their phones and tablets, excessively scrolling through social media posts, is likely diminishing their brain activity and creating health concerns.

Imani Dell seemed like a happy, healthy 6-year-old. She loved bedtime stories and Chuck E. Cheese. She was energetic and cheerful whether she was at school or home with her parents. In May 2024, she ...