EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

A psychosocial treatment program can significantly improve the mental health of individuals with IBD. Patients with inflammatory bowel disease (IBD) experiencing psychological distress and fatigue may ...

Differential Crizotinib Response Duration Among ALK Fusion Variants in ALK-Positive Non–Small-Cell Lung Cancer A randomized wait list–controlled trial was conducted with 129 women treated for breast ...

A single session combining transcranial direct current stimulation and virtual reality mindfulness reduced autonomic arousal ...

Several therapeutic modalities including EMDR, Cognitive Behavioral Therapy, and Mindfulness are incorporated into my practice. I believe that my clients already have the answers, wisdom, and capacity ...

Please provide your email address to receive an email when new articles are posted on . Stress and cognitive-based mindfulness techniques were beneficial for symptoms related to migraine and ...

Independent research shows that the self-paced “Still Tinnitus” course can help reduce tinnitus symptoms and improve quality ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

I am dedicated to fostering a nurturing environment where individuals can explore their mental health and personal growth. Central to my practice is the emphasis on mindfulness and grounding ...