Vidyut Jammwal's Dhalsim workout for Street Fighter: How does the intense kalaripayattu dand improve fitness levels?

Jammwal has practised Kalaripayattu since childhood. In an interview with The Times of India, he said he began training in ...
Asianet Newsable on MSN

Want muscular body like Tiger Shroff? Know his high-octane workout routine

You want to build a muscular body like Tiger Shroff? You need to understand the role of cardio, kickboxing, and strength ...

Can Jodo help resolve a lack of exercise? Training in a classical martial art that uses the whole body | Reasons to start Iaido and Jodo

"I want to resolve my lack of exercise, but I couldn't keep up with the gym or running." We often hear this from people who ...