Soft, fluffy, and irresistibly moist, these almond flour chocolate chip muffins are the perfect gluten-free treat—simple to ...

When it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, you’ll typically see almond flour and coconut flour being used. But how do ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet sounds pretty great (so much cheese! lots of meat!) except for, ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

Many low-carb or keto recipes use almond flour, but if a person doesn’t have it on hand there are suitable alternatives. Other nut or seed flours work well in many recipes. People can also substitute ...

These keto garlic knots are the perfect cheesy garlic appetizer for anyone on a low carb or gluten free diet. Enjoy this delicious and simple side dish of cheesy creamed spinach. It’s great for low ...

The ketogenic (keto) diet is a popular ultra-low-carb diet. In its most simple form, following this diet means you must all but eliminate every form of carbohydrate and eat fat in its place. The body ...