Recent research reveals that our brains make food choices subconsciously, often before we even recognize what we’re looking ...

None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...

In response to our book, Overcoming Unwanted Intrusive Thoughts, we get hundreds of emails asking for clarifications and additional explanations. One of the largest group of messages concerns some ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental ...

Cohen calls intrusive thoughts a form of "mind babbling" or "random, involuntary and unintentional thinking" that can be relentless and difficult to quiet down. "While not all the 'babble' is harmful ...

Intrusive thoughts, according to the Anxiety and Depression Society of America, affect six million Americans. Mental health experts in TIME describe these troubling reflections as unwanted and ...