When I first arrived on campus, one of the staple questions people asked during Welcome Week was something always along the lines of: “Where are you living?” They said it with the same insinuation as ...
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A physical therapist says these are the two simple stretches people who spend too much time sitting should do
If you spend a lot of time sitting, you probably know it’s not doing your body any favors. Whether you’re working a desk job, commuting long hours or simply needing more rest as you get older, sitting ...
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