This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

Editor's note: Many of us find it difficult to meditate and want to do it right. Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to ...

Meditation is thought to date back over 5,000 years, with roots in Hinduism. I am a 42-year-old agnostic white woman, passionate about teaching meditation in a secular and engaging way. So am I doing ...

May 21st is World Meditation Day, and up until about a year ago, I would have ignored this holiday. I’m terrible at meditation, despite years of trying to make myself like it. Taking a moment to pause ...

Meditation has long been hailed for its countless benefits and there are a flurry of different ways to reach a peak state of calm. But what if you don't have the time to spend hours pondering into the ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. BRAATA PRODUCTIONS has announced the revival production of Karl O'Brian ...

As you know, India is currently in crisis. A deadly second wave of COVID-19 is ripping through the population, causing reams of death and suffering. Amid the devastation, Indian yoga and meditation ...

NEW DELHI: Telugu actress Lakshmi Manchu says meditation has helped her understand herself, and accept her anger and disappointments. Asked what drove her towards meditation, Lakshmi told IANS: "It ...