If you've been on Instagram or TikTok lately, you might've seen the "hug baby me" trend. It's an AI-generated image of you as a child, being hugged by you now. It's heartwarming, nostalgic and ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

We all carry parts of our childhood with us, whether it's nostalgia for Saturday morning cartoons or that weird fear of clowns. What you might not realize is that the "inner child" isn't just about ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Social media trends change rapidly, but occasionally one touches hearts. The newest craze on Instagram and X is Google Gemini’s “hug my younger self” challenge. By uploading a childhood photo and ...

Childhood is a pivotal part of anyone's life, one that shapes how children grow up. It's even the foundation of their future personality. A new study published in the American Psychologist journal ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...