A former heavy smoker shares their successful experience of quitting cold turkey in hopes of inspiring others to quit smoking ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Wondering how to ...

For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope ...

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Cancer patients who quit smoking had a two-year survival rate of about 85%, compared with 74% for those who kept smoking. Among patients with advan ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

Most of us know about the harmful effects of smoking but did you know what happens when you quit? Dr Sood explains that your ...

“Well, I have to die of something,” is a reply I find interesting when I ask patients how they feel about their tobacco use. Obviously, it is true. We do have to die of something. I think at this ...

The below guide on how to quit smoking is part of Glamour’s Smart Goals series, which explores reasonable, quantifiable, and—crucially—sane ways to embark on self-improvement objectives you’d like to ...