Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

We’ve all done it—scrolling endlessly on our phones’ social media apps, and before we know it, hours have passed, and we have done nothing productive. This is unfortunately all too common since social ...

Whether it’s for work, convenience, connection or entertainment, we rely on digital technology. But the prevailing wisdom is that our screen-based lives are not good for us—that our digital devices ...

According to AAP, there is no strict screen time limit for children above 5 years of age. Instead, they recommend creating a ...

On Tuesday, Triple P parenting program released its free one-hour online screen time management course, Children and Screens.

This is a guest post by Tom Chapman, cofounder, CEO Peeq Industries, a company that offers an at-home eye-cleaning device and a variety of other eye health products. His cofounders include Chris Wolfe ...

If you've ever been reading, following instructions, or watching video on your iPad only to have the screen dim at the most inconvenient moment, you're not alone. Automatic dimming helps preserve ...