Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations.

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...