When it comes to high-intensity moves, it's fair to say I have a love-hate relationship with them. I love the sweaty, endorphin-fuelled high that follows them, but actually doing the exercise? Not so ...

Matthew Stewart started an adventure climbing Half Dome in Yosemite in 2023 just like many fit 28-year-olds would: Prepared, optimistic, excited, and aware. He never expected to have to be airlifted ...

CAMAS — On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.