Sweet snuggles with your baby is the antidote to any bad day. It doesn’t matter if your baby is 2 days old or 20-years-old — there is just something about a warm embrace that heals your mama soul.

I have been wondering and worrying about how I can let the people I love know that I love them. I come from a kind of hands off, non-demonstrative family and we just do not say I love you or even give ...