I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).

MELBOURNE, Australia, March 27, 2026 (GLOBE NEWSWIRE)-- Gym Plus has expanded its all-in-one functional trainer range with three key products for Australian home, studio, and light commercial gyms: ...

Already trusted in health clubs around the world, now you can get the powerful, versatile performance of a Matrix functional trainer with a smooth-moving design reimagined to fit your home. Originally ...

Functional training isn’t a one-size-fits-all workout—it’s about purpose-driven movement that supports your real-life goals. Whether you’re an athlete, recovering from injury, or just want to move ...

Two newly released guides are aiming to reshape functional fitness by combining beginner-friendly routines with advanced eccentric training techniques. Experts highlight that functional movements ...

Rulk, a celebrity trainer and creator of Raw Functional Training, joined us live to tell us more about the workout method he uses to train members of the military, first responders, Olympic athletes, ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Marcus Filly - YouTube If you're running out of inspiration for your ab workouts and you have yet to find any ...

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

Strongman competitions may feature a range of unique events, but it still comes down to mastering fundamental movement patterns.

Gym Plus has expanded its all-in-one functional trainer range with System X, Oasis, and the Evolve Power Rack with Dual Pin-loaded Rack Mount Cable System, offering compact, versatile ...