Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets ...

You may have noticed that the "ice-bucket challenge," the classic example of viral philanthropy, is back—but this time its focus is mental health rather than ALS. It is well-timed: A majority of ...

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes for better well-being.

A health care summit underway at Dartmouth College has brought together some of the country’s most prominent physicians to ...

The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association ...

May is National Women's Health Month, a time to focus on women's healthcare needs. Women face unique health risks and should prioritize routine checkups, screenings, and well-woman exams. Managing ...

Students will leave with a personal well-being toolkit grounded in science and practice — including techniques for emotional regulation, focus, and energy management. By applying these skills in daily ...

ST. JOSEPH, Mo. (News-Press NOW) -- As summer hits its peak, the month of August also brings a timely reminder to focus on personal well-being. August, recognized as National Wellness Month, ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

The Marion County Children's Alliance and its partners are asking residents to put down their phones on Nov. 15. Here's why: ...

A new study finds that single adults in both the United States and Japan report lower well-being than their married peers.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...