Add Yahoo as a preferred source to see more of our stories on Google. Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to ...

If you are trying to manage your blood sugar or simply reduce your sugar intake, switching to natural sweeteners can make a big difference. Regular sugar causes sudden spikes in blood glucose and ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the best sugar substitutes to choose. Sugar substitutes add sweetness with little ...

A long-term study of Brazilian adults found that higher intake of several widely used artificial sweeteners was linked to faster cognitive decline, especially in people under 60 and those with ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...

Add Yahoo as a preferred source to see more of our stories on Google. A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) (Bill ...

Please provide your email address to receive an email when new articles are posted on . Xylitol showed prothrombotic properties that could elevate consumers’ risk for incident CVD events. The sugar ...

Share on Pinterest A new study suggests low or no-calorie sweeteners may aid weight loss without raising the risk of diabetes or heart disease. Jennifer Brister/Stocksy New research suggests replacing ...

Those “healthy” alternatives might come with a not-so-sweet catch.

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.