Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Rates of self-reported cognitive disability among U.S. adults are on the increase, driven largely by a surprising jump among young adults ages 18 to 39, according to a new Yale study. In their ...

Young adults often face daily challenges with focus, emotional regulation, and planning. A recent study published in ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

View post: Nike's Newest Metcon Is Designed With an Ultra-Stable Heel to Support Your Heaviest Squat Days. It's Our Top Pick for All-Around Training Intermittent fasting does not impair short-term ...