Feeling out of your element? Going down a stress spiral? There are certain words to calm down yourself when you're bugging, based on word shape. If you’ve ever fallen down a stress spiral, you’ve ...

A bullet zinged by his ear and our world was shaken. It is a time for soothing words. Here are some of those words. “If you can keep your head about you when others are losing theirs and blaming it on ...

Did you know there are three words that instantly calm any child, serve as powerful tools for parents and caregivers navigating moments of anxiety, distress or emotional overwhelm? In the complex ...