When it comes to understanding differing human behaviors about those around us, we often turn to popular indicators like Myers-Briggs Type, the Big 5, or Enneagrams as frameworks. These personality ...

Most communities, online or offline, come with some hard boundaries: no hate speech, no threats, no harassment. But a good community recognizes some more borderline behavior—stuff that isn’t as ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Neuroscientists have linked the activity of two types of brain nerve cells, neurons, to decisions made during particular type of behavior. They studied the activity of two types of inhibitory neurons ...

Rational Emotive Behavior Therapy is a form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace ...

Behavioral Activation (BA) is a form of short-term outpatient therapy that engages individuals in rewarding activities of their own choosing as a way to counter the negative feelings and withdrawal ...