A new study, led by experts at the University of Nottingham, has found that several traditional medicines commonly used in South Asia, are effective in maintaining blood sugar levels in patients with ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Millions of Indian women with PCOS are embracing Ayurveda for holistic care, addressing weight gain and metabolic stress. This ancient practice links PCOS to Dosha imbalances, slow metabolism, and ...

I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...

Ayurnutrigenomics merges ancient Ayurvedic principles with modern nutrigenomics to offer truly personalized nutrition. This approach considers individual genetic makeup and body constitution to create ...

Dr. Mukesh Sharda earns a Guinness World Record for hosting India’s largest Ayurveda lesson, promoting holistic health and women’s well-being globally.

Ayurveda is an ancient medicinal system that takes a holistic approach to health. When treating a health condition, such as migraine, it considers the body, mind, and soul. Share on Pinterest David ...

Holistic physician Yarema, patient Rhoda and chef Brannigan contribute their individual perspectives on India's ancient medical science, ayurveda, to this attractive volume. Introduced to the system ...

In today’s health-conscious world, there’s a growing curiosity about how our bodies respond differently to the same foods. Why can one person thrive on a high-protein diet while another feels sluggish ...