Jourdan Silva is a writer and editor based in Houston, Texas. She graduated from the University of Texas at Austin with a B.S. in Corporate Communications Studies back in 2018. Since then, she has ...

MONKEY D. LUFFY is getting me pumped. “Miracles only happen to those who never give up!” reads the quote on the wall, opposite the squat rack, under his grinning face. Easy for him to say—he’s not the ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...