If you’ve been putting off working out because you don’t have hours to spend at the gym, science has some good news for you. A groundbreaking study analyzing 116 clinical trials just revealed ...

Everyone's had those moments when it feels like we're glued to a screen from breakfast to bedtime. It's not just you. In fact, recent studies have detailed exactly how many hours adults rack up ...

I was recently tasked with creating a few weeks of workouts that limited a competitive, high-performing athlete to 30 minutes a day. Whether you’re pressed for time due to travel, family commitments, ...

Daniela is a freelance writer with two years of experience covering entertainment. She is a senior writer on Collider’s freelance team and has also been published in other platforms, such as Elite ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Summer shouldn't mean chaos for your family's mental health. If you're ...

If you’re like me, you’ve spent the past few nights unable to get to sleep, wondering – nay, worrying – about how directors Joe and Anthony Russo are going to fit all 27 announced cast members into ...