The root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and the seventh chakra, known as the crown chakra, are the main energy centers inside of you that ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

What you need to know about the energy centers described in Vedic texts—and the best chakra affirmations to keep each one in balance. You ever wake up with the profound sensation that something is out ...

The 2nd chakra is located in the belly area, about 2” below our belly button. This chakra is all about personal relationships, power, sex and money. i.e everything we own. The organs associated with ...

Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each chakra. This practice offers a journey through your seven energy centers, ...

Restore harmony within your body and mind with this gentle Chakra Yin Yoga session, designed to balance your energy centers. Through deep stretches and powerful affirmations, this practice promotes ...