Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

The gut microbiome profoundly influences aging, and its modulation may support healthy aging and disease prevention. Aging is ...

What are the health benefits of chia seeds? Chia seeds are tiny and round, and come in colors like black, brown, and white.

Injecting a natural hormone directly into the gut reduces the cognitive impairment that accompanies a stroke in the long term ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Yup, stress can cause diarrhea. “There is a connection between the brain and the gut called the gut-brain axis,” explains Ashkan Farhadi, M.D., a gastroenterologist at MemorialCare Orange Coast ...